Track your allergy symptoms with Allergy Buddy. Learn how to log symptoms and spot trends over time.
To use this feature, start on your Home screen by sliding the symptom scale from left to right, or go to More > Add Symptoms. Then:
- Rate your discomfort on a scale of 1–10, color-coded for severity.
- To stop here, simply tap Continue at the bottom of the screen.
If you'd like to add more detail, you can:
- Rate specific symptoms using the symptom descriptors on a 0–3 severity scale.
- To add your own, tap Add / Manage custom symptoms, then tap Save once you've added one or more.
- Tap > Select Triggers to choose items that may have contributed to your symptoms, organized by category.
- Tap Add / Manage custom trigger to add your own.
- Tap Continue.
- Optionally, use the free-text box to add a note about the symptoms and triggers you noticed.
- When you've entered all the detail you want, tap Continue at the very bottom of the screen.
Your log is saved and appears in both Journal and Trends within Allergy Buddy.